Positive Reinforcement

It's unbelievable how much positive reinforcement goes a long way in this journey. I have the most amazing support network of family, friends and even strangers that are cheering me on as I make my health goals a priority in my life and as I commit to training for The 3-Day.

As of today, I have raised $810 towards my goal of $2,300.

Also, I have lost 20 lbs out of the 40 lb weight loss goal I set for myself.

I have been a bad girl about going to the gym consistently, but I have done everything in my power to be active even on my nights off from the gym. My sweet puppy Carmen has benefited from that, since my activity on non-gym nights usually means a long walk for her and Mommy. But, I would rather be at the gym, at least until the weather warms up (for more than a day) and the days are longer. I really don't prefer walking in the dark in my neighborhood, and Carmen is certainly no protection against would-be attackers. :)

However, when I have gone to the gym, I've slowly been building up my endurance. I'm learning how to control my breathing when I jog and how to be constantly aware of my posture. Even though I'm training to walk 60 miles, I figure it's just as beneficial for me to learn how to run. Because after the 3-Day is over, I'll have to set some new goals...maybe even a 5k or 10k somewhere down the line.

As usual, my husband has been incredibly supportive and is happy for me and proud of me. Occasionally he ribs me about the fact that I'm walking that far, and that I'll be "roughing it" (he got an especially good chuckle over the fact that I'll be sleeping in a tent on the two nights) for 3 days. But of course it's all good-natured, and I know he's proud of me.

My friends have been amazing.

We had a reunion two nights ago (Saturday) for a show we all did together a year ago, Crazy For You, which was also a celebration of two friends being in from out of town AND a birthday celebration for one of the cast members. I haven't seen some of these people since New Year's Eve, and some since even further back than that. Kevin was especially proud:

It was SO UPLIFTING to see their faces when they walked in and saw me, came over and hugged me, and commented, "Oh my GOD look at you! You look so great!"

I really did just get tears in my eyes typing that. I don't know what I did to be blessed with such awesome, genuine friends, but I'm thankful for it because they're here and supportive when I need them the most.

I know I've got a long way to go in reaching my 40lb weight loss goal (much less Goal B Of Which We Never Speak Out Loud) and in being able to walk this 60 miles. But damn. I really do feel like I'm over the biggest hump, which was getting started and believing in myself.

I'm so. excited. to see what happens over the next few months!